Anxiety disorders: Hypnosis can help manage stress and anxiety, including panic attacks, generalized anxiety, and anxiety before medical procedures. It helps by inducing deep relaxation and retraining the brain's response to stressful stimuli.

Phobias: For fears like a fear of flying, hypnosis can help reframe negative beliefs and use "imaginal exposure" to desensitize the fear in a controlled, relaxed state.

Post-traumatic stress disorder (PTSD): For people with PTSD, hypnosis can provide a safe way to access and process traumatic memories. It helps with emotional regulation and can reduce intrusive thoughts and flashbacks.

Depression: Hypnosis may help treat mild-to-moderate depression, sometimes as effectively as CBT. It can improve self-confidence and promote positive outlooks.

Tinitus: Hypnotherapy has reduced symptoms of tinnitus (ringing in the ears) by focusing clients' mind on blocking the irritating noise from consciousness.

Insomnia and sleep disorders: By reducing stress and anxiety, hypnosis can help people with sleep problems fall asleep faster and improve their overall sleep quality. Studies show it can also increase the amount of restorative slow-wave sleep.

Chronic pain: Conditions such as fibromyalgia, back pain, and arthritis can benefit from hypnosis. It works by altering the perception of pain and reducing associated anxiety and stress. Research shows its effects can be long-lasting.

Procedural anxiety and pain: Hypnosis is well-documented for managing anxiety and pain during medical and dental procedures, such as surgery, childbirth, and biopsies. It can reduce the need for anesthesia and aid postsurgical healing.

Cancer treatment side effects: Hypnosis has been shown to alleviate side effects from cancer treatments, including pain, nausea, and vomiting.

Irritable bowel syndrome (IBS): "Gut-directed hypnotherapy" can help control symptoms of IBS by targeting the brain-gut connection. Studies show the benefits can last for years and may be more effective than other treatments for psychological indices.

Migraine and tension headaches: Hypnosis can be used to manage and alleviate the pain from various types of headaches.

Smoking cessation: While evidence is mixed, some studies suggest that hypnosis can be an effective aid for quitting smoking, particularly when combined with other therapies. It works by addressing the underlying habits and motivations in the subconscious mind.

Weight loss: Hypnosis can be used to promote healthier eating habits and weight loss.

Work/Executive Management Efficiency: Hypnosis can improve work performance, work efficiency, work satisfaction, and executive function.

Athletic Performance: Hypnosis has shown impactful changes in athletic performance at all levels, including motivation, goal achievement, and fighting burnout. Many professional teams in most sports have utilized Hypnosis to maximize peak performance.

Addictions: Hypnotherapy can help address substance use disorders and other addictive behaviors by exploring underlying trauma, boosting self-esteem, and reframing the subconscious motivations for the addiction.

Bed-wetting (enuresis): Hypnosis has been used with some success to treat bed-wetting in children.